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My Weight Loss Journey Journal…

So, what are you doing for your health today? Life is too short you only have one you! Do something for your Health today!! Remember get in the mindset… to…

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My Weight Loss Journey Journal…

I am Baaaaacck!!! It has been one Hell of a month but… that does not make excuses for not taking back my Health!! I have been hit and miss with my Shakeology! I have been hit and miss with getting … Continue reading

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Quote of the Day:

You can give without loving, but you can never love without giving. — Robert Louis Stevenson

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My Weight Loss Journey Journal…

Posted in apperciation, attitude, Awareness, Beachbody, blog, Diet, Differences, fitness, Food, Health, Health & Fitness, life, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Finished the last of my Strawberry Shakeology out on the deck in the beautiful sunshine! Getting ready for the rat race when the children come home! Oh, these are the Days of My Life… Lol. -Little Karl

Posted in attitude, Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, Parenting 101, self help, Shakeology, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

45 minutes with Personal Trainer session at the Y today! Not gonna be moving tomorrow… Found muscles that haven’t moved in years!! Lol -Little Karl

Posted in attitude, Awareness, Beachbody, blog, Diet, fitness, Health, Health & Fitness, life, support, weight loss | Tagged , , , , , , , , , , , , , | Leave a comment