Tag Archives: healthy

My Weight Loss Journey Journal…

So, what are you doing for your health today? Life is too short you only have one you! Do something for your Health today!! Remember get in the mindset… to… Advertisements

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Quote for the Day:

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. — Sasha Cohen

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Biggest Loser Pancakes…

I can’t wait to try these… I will let you know when I do and what I think!  I you have tried them let me know what you think!  Hopefully, I can try them this weekend.    -Little Karl BIGGEST LOSER … Continue reading

Posted in Awareness, blog, fitness, Food, Health, weight loss, Weight Watcher's, writing | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment