Tag Archives: get healthy

My Weight Loss Journey Journal…

I am Baaaaacck!!! It has been one Hell of a month but… that does not make excuses for not taking back my Health!! I have been hit and miss with my Shakeology! I have been hit and miss with getting … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, friends, goal, Health, Kindness, life, positive, self help, Shakeology, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

My story… Don’t really know where to begin… I have struggled with my weight most of my adult life… There are several events that hammered the nail in my overweight coffin so to speak! One that still haunts me today … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, fitness, Health, Health & Fitness, life, self help, Shakeology, speak up, sports, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Strawberry Shakeology in today! -Little Karl

Posted in Awareness, Beachbody, blog, Diet, fitness, Food, Health, life, self help, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Had my Shakeology this morning.  Today’s was chocolate!  -Little Karl

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My Weight Loss Journey Journal…

Well, it is not a sugar thing! Everyone thinks… Yep your fat… Must have diabetes… Well, I have been sticking myself 3 times a day this week and sugar levels are perfect! I have varied times… Before eating after eating … Continue reading

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My Weight Battle Journey Journal… Day 32

Had a Great Day… Got my 5 miles in!  Woo Whoo… Doing it… can’t believe it is day 32.  Weigh in tomorrow… we will see… Thanks for all the support!  Little Karl

Posted in apperciation, attitude, Awareness, Health, life, self help, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , | 1 Comment