Tag Archives: fitness

My Weight Loss Journey Journal…

Another small win to share: Christmas cupcakes in the house for dessert last night and I didn’t cave!! Wooo Whooo! (The smell of the frosting almost killed me though!) Celebrating one win at a time!!! Have a Great Day Everyone! … Continue reading

Posted in attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, Parenting 101, positive, self help, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

So, today has been an odd day for me! But I had a Great Surprise and Success Validation!! My wife had a Family Fun Day at her work today. So, my niece and I went with my four children to … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, loss, Photo, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's, writing | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Fitness Humor:

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My Weight Loss Battle Journey Journal…

¬† Three cheers! You’ve climbed 150 floors Buy us some peanuts and cracker jacks, because in the game of floors, you’re on a winning streak and the crowd is going wild! Congrats on earning the Stadium badge. One, Day, one … Continue reading

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It Is Easier Being Fat!!

Well, it is 11:00 pm, and this fool is at the gym!  This is the only time to fit a workout in today!  It sure is easier being fat and unhealthy!  I should be home in bed!  Have a very … Continue reading

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My Weightloss Battle Journal… Day 33… Continued…

Went to WW, weighed in… and… drum roll please… Down 5.6 pounds this week! ¬†Nailed it!! Total 16 pounds down so far!! This is a daily challenge/journey… whatever you want to call it… my stress level has been really high … Continue reading

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Reminder: Be The Change…

What social cause tugs at your heart? Find a way to connect with and contribute to that cause regularly in big or small ways. Not only will you be doing something good for others, but research shows that connecting to … Continue reading

Posted in Awareness, blog, caregiver, Health, Kindness, life, Parenting 101, Reminder, self help, speak up, support | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment