Tag Archives: fitness journal

My Weight Loss Journey Journal…

Another small win to share: Christmas cupcakes in the house for dessert last night and I didn’t cave!! Wooo Whooo! (The smell of the frosting almost killed me though!) Celebrating one win at a time!!! Have a Great Day Everyone! … Continue reading

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Nice Walk Last Night…

Went for a 7.25 mile walk last night!  Gonna be sore in a couple days! It was very nice though… Thanks for all your support! Little Karl

Posted in Awareness, blog, fitness, goal, Health, life, self help, support, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , | 2 Comments

Exercise Humor:

A woman gets her husband a dog. He asks her, “What should we name it?” She replies, “We should name it ‘Five Miles’.” “Why?,” he asks, “That’s a really strange name.” She replies, “Because that way, we can tell our … Continue reading

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Damn, Missing Another Zumba Class…

Was up all night with our youngest son… he as sick… One of the worse parenting moments to watch your child be sick!  My wife and I tag teamed but I am so tired and  not functioning well!  LOLOL No … Continue reading

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Bummed I missed my Zumba Class…

So, bummed I missed Zumba today!  Our youngest son got up at 2:00 and could not go back to sleep… this makes for very tired and crabby parents… at least he did not wake the whole household!!!  Thank God for … Continue reading

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Zumba Virgin No More!!

Well, I did it took my very first Zumba class today!  Of course I was the only male in the class… the largest… the most uncoordinated…  but had a great time… the Zumba class drew quite a crowd with my laughter … Continue reading

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Survived the Workout!

Well, survived the workout without a paramedic!!  Lolol. Gym was packed!  I was a bit worried about getting off my final machine gracefully with my legs all “Jelloy”!!  All I have to say is some people should not wear spandex!!! … Continue reading

Posted in attitude, Awareness, blog, Comic, Comic Relief, Diet, fitness, Health, life, support, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , | 2 Comments