Tag Archives: exercise

My Weight Loss Journey Journal…

I am Baaaaacck!!! It has been one Hell of a month but… that does not make excuses for not taking back my Health!! I have been hit and miss with my Shakeology! I have been hit and miss with getting … Continue reading

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My Weight Loss Journey Journal…

Got my Cize done today!!  Did you?  Hopefully, you took some time for your HEALTH today! -Little Karl

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Can’t Wait to Try This…

Click on Learn more to Learn more!  LOL  -Little Karl

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My Weight Loss Journey Journal…

Well… Did it again today! This fat is coming off or I am going to die trying! #Fitbit

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My Weight Loss Journey Journal…

Working Like a Dog to get this weight off! Did it again, second Day in a row!  I am going to get this weight off if it kills me!!   -Little Karl  

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My Weight Loss Journey Journal…

Completed CIZE workout Crazy 8’s with my daughters!  So much fun!  -Little Karl

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My Weight Loss Journey Journal…

Got my stairs in today!! One step at a time!! Hope I can walk tomorrow! -Little Karl #Fitbit

Posted in apperciation, attitude, Awareness, Beachbody, blog, Diet, fitness, Health, life | Tagged , , , , , , , , , , , , , , , , , | Leave a comment