Tag Archives: education

No Truer Truth:

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The Low Down on Blueberries…

Aside from tasting like candy, blueberries have antioxidants and fiber. They also have a low-glycemic index, which means they won’t spike your blood sugar. That translates to long-lasting, steady energy. Toss some blueberries into Greek yogurt with a few sliced … Continue reading

Posted in Awareness, Beachbody, blog, fitness, Food, Health, life, Life Lessons, positive, self help, support, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Well, I am finally getting a chance to work on my Beachbody Websites… To View go to:  www.beachbodycoach.com/LilKarl I am just starting to set up all my stuff… feel free to check it out and check back any time for … Continue reading

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Truth:

 

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Schools Out For The Summer, Lord, Help Me!

OMG….kids have not even been out of school for 4 hours and they are already bored and are arguing with each other! I feel some reading and necessary chores coming on!!

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Interesting Facts:

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Interesting Fact:

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