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My Weight Loss Journey Journal…

My Beachbody progress to date: March 2016 – 1st Round – Down 20 lbs April 2016 – 2nd Round – up a pound May 2016 – 3rd Round – up 3 lbs June 2016 – 4th Round – down 4 … Continue reading

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My Weight Loss Journey Journal…

I am sorry, right off the bat for this post! ┬áBut I am going to rant a bit! It is no secret that I am not a real Sportsman. (Meaning outdoorsy… Kill dinner and then serve it! ┬áDon’t get me … Continue reading

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My Weight Loss Journey Journal…

My Beachbody Coach and good friend wrote this to our group: Please, please, please help me welcome Lil’ Karl to Team Ignite Your Soul!!! Karl started working out with CIZE and Shaun T last February? March?? Help me out Karl! … Continue reading

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My Weight Loss Journey Journal…

Just completed YOU GOT THIS!! I am a fat burning machine today!! That is 73 minutes of exercise!!

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