Tag Archives: call to Health

Take Back Your Health Challange…

I’m thinking of starting/running my own, very first ever 21 day challenge/ACCOUNTABILITY/Support Group dedicated to helping EACH of us achieve our health and fitness goals. No set program … we all can do whatever program we want… does not matter! … Continue reading

Posted in attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Health, Health & Fitness, helping out, life, Life Lessons, positive, self help, Shakeology, speak up, support, Teamwork, weight loss | Tagged , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

So, what are you doing for your health today? Life is too short you only have one you! Do something for your Health today!! Remember get in the mindset… to…

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, positive, Reminder, self help, speak up, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

I am Baaaaacck!!! It has been one Hell of a month but… that does not make excuses for not taking back my Health!! I have been hit and miss with my Shakeology! I have been hit and miss with getting … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, friends, goal, Health, Kindness, life, positive, self help, Shakeology, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

My story… Don’t really know where to begin… I have struggled with my weight most of my adult life… There are several events that hammered the nail in my overweight coffin so to speak! One that still haunts me today … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, fitness, Health, Health & Fitness, life, self help, Shakeology, speak up, sports, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , | Leave a comment

Enjoying the Flowers on Our Deck before it gets too HOT!

Just sitting here drinking my Tropical Strawberry Shakeology… And enjoying the simple things! -Little Karl

Posted in apperciation, attitude, Awareness, Beachbody, blog, Diet, fitness, Food, Gardening, Health, helping out, life, Photo, Reminder, self help, support | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Chocolate Shakeology in this morning! -Little Karl

Posted in Awareness, Beachbody, blog, Diet, fitness, Food, Health, life, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Well, I am finally getting a chance to work on my Beachbody Websites… To View go to:  www.beachbodycoach.com/LilKarl I am just starting to set up all my stuff… feel free to check it out and check back any time for … Continue reading

Posted in attitude, Awareness, Beachbody, blog, Diet, fitness, Food, goal, Health, life, self help, weight loss | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment