Tag Archives: Beachbody

My Weight Loss Journey Journal…

Another small win to share: Christmas cupcakes in the house for dessert last night and I didn’t cave!! Wooo Whooo! (The smell of the frosting almost killed me though!) Celebrating one win at a time!!! Have a Great Day Everyone! … Continue reading

Posted in attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, Parenting 101, positive, self help, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Strawberry Shakeology in!!

Posted in Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, self help, Shakeology, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

You Been Warned!!!

That is an Awful Lot of Work!! -Karl

Posted in Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, Reminder, self help, support, Teamwork | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

So, what are you doing for your health today? Life is too short you only have one you! Do something for your Health today!! Remember get in the mindset… to…

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, positive, Reminder, self help, speak up, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Finished the last of my Strawberry Shakeology out on the deck in the beautiful sunshine! Getting ready for the rat race when the children come home! Oh, these are the Days of My Life… Lol. -Little Karl

Posted in attitude, Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, Parenting 101, self help, Shakeology, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

My story… Don’t really know where to begin… I have struggled with my weight most of my adult life… There are several events that hammered the nail in my overweight coffin so to speak! One that still haunts me today … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, fitness, Health, Health & Fitness, life, self help, Shakeology, speak up, sports, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

So, today has been an odd day for me! But I had a Great Surprise and Success Validation!! My wife had a Family Fun Day at her work today. So, my niece and I went with my four children to … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, loss, Photo, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's, writing | Tagged , , , , , , , , , , , , , , , , , | 1 Comment