Category Archives: speak up

Oh, How I Miss… My Blog!

This blog has been my outlet for years now…my adult connection… so to speak!  In this world of uncertainty, dealing with children with major mental and medical issues, it has been what has kept me sane!  However, my faithful regular … Continue reading

Posted in attitude, Awareness, blog, family, Health, Health & Fitness, life, Parenting 101, positive, saying, self help, speak up, support, Teamwork, writing | Tagged , , , , , , , , , | Leave a comment

Take Back Your Health Challange…

I’m thinking of starting/running my own, very first ever 21 day challenge/ACCOUNTABILITY/Support Group dedicated to helping EACH of us achieve our health and fitness goals. No set program … we all can do whatever program we want… does not matter! … Continue reading

Posted in attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Health, Health & Fitness, helping out, life, Life Lessons, positive, self help, Shakeology, speak up, support, Teamwork, weight loss | Tagged , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

So, what are you doing for your health today? Life is too short you only have one you! Do something for your Health today!! Remember get in the mindset… to…

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, positive, Reminder, self help, speak up, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Truth:

Image | Posted on by | Tagged , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Posted in apperciation, attitude, Awareness, Beachbody, blog, Diet, Differences, fitness, Food, Health, Health & Fitness, life, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Having One of Them, There Days…

Sure hope the Shakeology and Boost kick in soon!!! Going to be a long day! Youngest son up since 1:00! Ugh!!

Image | Posted on by | Tagged , , , , , , , , , | Leave a comment

OMG! Getting Old…

Went to the Eye Dr. Today… Told me it is time to make the switch to bifocals !!! Oh… Getting so old!  Lord help me!!!  Not enjoying the joys of growing old!!!

Posted in attitude, Awareness, blog, Gardening, Health, life, self help, speak up | Tagged , , , | Leave a comment