Category Archives: Shakeology

My Weight Loss Journey Journal…

Strawberry Shakeology in!! Advertisements

Posted in Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, self help, Shakeology, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Take Back Your Health Challange…

I’m thinking of starting/running my own, very first ever 21 day challenge/ACCOUNTABILITY/Support Group dedicated to helping EACH of us achieve our health and fitness goals. No set program … we all can do whatever program we want… does not matter! … Continue reading

Posted in attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Health, Health & Fitness, helping out, life, Life Lessons, positive, self help, Shakeology, speak up, support, Teamwork, weight loss | Tagged , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

I am Baaaaacck!!! It has been one Hell of a month but… that does not make excuses for not taking back my Health!! I have been hit and miss with my Shakeology! I have been hit and miss with getting … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, friends, goal, Health, Kindness, life, positive, self help, Shakeology, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Posted in apperciation, attitude, Awareness, Beachbody, blog, Diet, Differences, fitness, Food, Health, Health & Fitness, life, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

Finished the last of my Strawberry Shakeology out on the deck in the beautiful sunshine! Getting ready for the rat race when the children come home! Oh, these are the Days of My Life… Lol. -Little Karl

Posted in attitude, Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, Parenting 101, self help, Shakeology, support, Teamwork, weight loss | Tagged , , , , , , , , , , , , , , , | Leave a comment

Having One of Them, There Days…

Sure hope the Shakeology and Boost kick in soon!!! Going to be a long day! Youngest son up since 1:00! Ugh!!

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My Weight Loss Journey Journal…

My story… Don’t really know where to begin… I have struggled with my weight most of my adult life… There are several events that hammered the nail in my overweight coffin so to speak! One that still haunts me today … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, fitness, Health, Health & Fitness, life, self help, Shakeology, speak up, sports, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , | Leave a comment