Category Archives: apperciation

Hope:

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My Weight Loss Journey Journal…

So, what are you doing for your health today? Life is too short you only have one you! Do something for your Health today!! Remember get in the mindset… to…

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My Weight Loss Journey Journal…

I am Baaaaacck!!! It has been one Hell of a month but… that does not make excuses for not taking back my Health!! I have been hit and miss with my Shakeology! I have been hit and miss with getting … Continue reading

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My Weight Loss Journey Journal…

Posted in apperciation, attitude, Awareness, Beachbody, blog, Diet, Differences, fitness, Food, Health, Health & Fitness, life, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Truth:

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My Weight Loss Journey Journal…

My story… Don’t really know where to begin… I have struggled with my weight most of my adult life… There are several events that hammered the nail in my overweight coffin so to speak! One that still haunts me today … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, fitness, Health, Health & Fitness, life, self help, Shakeology, speak up, sports, support, Teamwork, weight loss, Weight Watcher's | Tagged , , , , , , , , , , , , , , | Leave a comment

My Weight Loss Journey Journal…

So, today has been an odd day for me! But I had a Great Surprise and Success Validation!! My wife had a Family Fun Day at her work today. So, my niece and I went with my four children to … Continue reading

Posted in apperciation, attitude, Awareness, Beachbody, blog, caregiver, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, loss, Photo, positive, self help, Shakeology, speak up, support, Teamwork, weight loss, Weight Watcher's, writing | Tagged , , , , , , , , , , , , , , , , , | 1 Comment