Monthly Archives: November 2016

My Weight Loss Journey Journal…

Another small win to share: Christmas cupcakes in the house for dessert last night and I didn’t cave!! Wooo Whooo! (The smell of the frosting almost killed me though!) Celebrating one win at a time!!! Have a Great Day Everyone! … Continue reading

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Warning:

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Quote of the Day:

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My Weight Loss Journey Journal…

Strawberry Shakeology in!!

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You Been Warned!!!

That is an Awful Lot of Work!! -Karl

Posted in Awareness, Beachbody, blog, Diet, fitness, Food, Health, Health & Fitness, life, Life Lessons, Reminder, self help, support, Teamwork | Tagged , , , , , , , , , , , , , , , , , | Leave a comment